NFL Over/Under Trends

Get O/U records for the 32 NFL teams to see how each one of them performs in totals betting.

Caesars

Up to $5,000 Risk-Free Bet - Promo Code: BOOKIES

Bet Now
BetMGM

Risk Free Bet up to $1,000 - Promo Code: BOOKIES

Bet Now
FanDuel

Risk Free Bet up to $1,000
To Claim: Click Bet Now

Bet Now

21+, Terms and Conditions Apply

Best NFL Betting Sites

Caesars

Up to $5,000 Risk-Free Bet - Promo Code: BOOKIES

Bet Now
BetMGM

Risk Free Bet up to $1,000 - Promo Code: BOOKIES

Bet Now
FanDuel

Risk Free Bet up to $1,000
To Claim: Click Bet Now

Bet Now
WynnBET

Bet $1 Win $100 If Any College Football or NFL Team Scores a Touchdown

Bet Now
DraftKings

Bet $1 Get $200 NFL Special plus 20% Deposit Bonus up to $1,000

Bet Now

GLOSSARY

Over/Under Record: The number of times that the point total has gone over, under, or pushed for a specific team.

Over %: The percentage of games in which the OVER hits for a specific team, not including pushes.

Under %: The percentage of games in which the UNDER hits for a specific team, not including pushes.

Total +/-: The average amount of points in which the game goes over or under the point totals. The (+) sign represents the number of points over the spread, while the (-) symbol represents the number of points under the spread.

Caesars

Up to $5,000 Risk-Free Bet - Promo Code: BOOKIES

Bet Now

NFL Over/Under Betting

How Does NFL Over/Under Betting Work?

Understanding NFL over under bets is incredibly simple, which is part of the reason they are so popular with new bettors. The best US betting sites will set a specific number of points that are expected to be scored in a given NFL game, and the bettor must predict whether there will be more (OVER) or fewer (UNDER) points scored.

Choose right and they win the bet, no matter which team comes out on top. Betting lines on over/under bets are typically the same (around -110) for each side as sportsbooks try to draw equal action from each side of the bet

Here’s an example:

  • The over/under for the Minnesota Vikings vs Baltimore Ravens is 53.
  • The final score is Vikings 31, Ravens 27
  • Total points scored: 58

If you bet the under, you lose; if you bet the over, you win. Simple, right?

Why is Over/ Under NFL Betting So Popular?

There are several reasons why the NFL over/under point total is so popular for people who bet on NFL games . Players aren't forced to pick an underdog or favorite or deal with point spreads. Instead, bettors wager on just how many points will be scored in a given contest. So, in a game between the favored Green Bay Packers and underdog Miami Dolphins, they don’t care if there is an upset or a rout. All they care about is the final score.

It’s about as easy as it gets to betting football, so much so that the newest player doesn’t have to study NFL odds and other betting lines. Over-under bets are one of the most popular Super Bowl bets as well, as many more fans wager on football during the title game than on a typical week during the season or even the NFL playoffs.

Another advantage when betting on the over/under is that players don’t need to know much about specific players or injuries to enjoy these bets. While more knowledge is always helpful, this type of information isn't always required to enjoy and profit from NFL over under bets. You can check out the week 7 NFL picks here as it will let you know the over/under for each game this upcoming week.

Another appeal to over/under betting is that it’s easy to track how a bet is going. A player simply needs to add the points scored by the two teams to see how their bet is fairing. Over/under bets are quick and easy to keep track of during the NFL week.

What we have been discussing so far is the most common over/under betting: game totals. However, you should not that the same concept applies to prop bets, especially the player props that are prevalent throughout the season and especially in the Super Bowl.

Here’s an example of a two player props in Super Bowl 54:

  • Chiefs QB Patrick Mahomes Over/Under 300.5 yards passing
  • 49ers QB Jimmy Garoppolo Over/Under 20 Passing Attempts

In both prop bets, the odds will typically be the same (around -110) no matter which side you back. You can see why player props are so popular for people who bet on NFL games, which is why you’ll see a ton of them week-in and week-out. Place over/under bets on the best sports betting apps and sites, depending on where you reside.

Does Overtime Affect NFL Over/Under Bets?

One thing that is important to know about NFL over/under bets is that any points that are scored in overtime count towards the point total. The final score is all that matters. With more and more games coming down to the final few minutes of the fourth quarter and overtime, it's essential to plan for the fact that overtime is possible, especially in games with close point spreads.

And with the changes in overtime rules in which each team can potentially possess the ball multiple times after field goals, it’s important to remember this possibility when placing an NFL over/under bet.

Calculating NFL Betting Totals

Another reason why over/under bets are so popular is that the best US sportsbooks do most of the research when it comes to making these NFL odds. Before setting an over/under total, they will gather information on previous meetings, advanced stats and weather conditions to try to correctly nail the number of points scored in a game. More often than not, oddsmakers do a great job of placing the over/under total within a few points of the game's outcome (or in the case of player props , those totals).

NFL Over/ Under Betting Tips

Shop the Top Sportsbooks

While NFL over/under bets is incredibly easy to understand, they are incredibly challenging to master due to oddsmakers often placing close point totals. However, the best advice any new player can get is to shop for the best line. The point total can differ from site to site as well as the payout on each side. For example, you might be looking at two completely different lines in Arizona and Pennsylvania . Before placing an NFL over/under bet, make sure to check out at least three different sportsbooks and the different payouts on each side before playing your final bet.

Research Betting Trends

One way to gain an advantage in NFL over/under betting is to research betting trends. There are specific teams that will attract more action from the betting public, such as the Dallas Cowboys, Pittsburgh Steelers and New England Patriots. Be mindful that the casual bettor often wagers on the over to hit, as that is the more "fun" bet because it's always more enjoyable to root for scoring. You can also expect teams like this to have worse NFL futures odds .

These public bets on popular teams can often inflate point totals, making the "under" a more valuable bet in the right situation. Just like making NFL bets ATS , you can hedge when betting the total as well. Be sure to check out any available betting trends to see how often the public bets on the over or under for a particular team before making your bet.

Know the Playing Styles

Another sound strategy is to get familiar with both teams before placing an NFL over/under bet. If both sides are more likely to pass when they are behind, that can lead to more scoring. If another team prefers to be more aggressive on third and fourth down, that can also lead to more points as well. Our experts are always here to bring you NFL picks against the spread and total.

Teams that run early and often, especially on first and second down, are more likely to play a ball-control style of offense that limits the total number of possessions in a game. Make sure you feel comfortable in your understanding of both team's style of play before placing an over/under bet.

Latest NFL Picks and News

NFL Week 8 Odds: Complete Moneylines, Spreads & Totals For Every Game

NFL Week 8 Odds: Complete Moneylines, Spreads & Totals For Every Game

It’s not quite the halfway point of the 2021 NFL season, but Week 8 might be Separation Sunday for several NFC playoff contenders. It’s setting up as an intriguing NFL betting week as well.

Adam Thompson for Bookies.com
Adam Thompson
NFL Week 8 Picks & Predictions For Every Game: Tricks & Treats

NFL Week 8 Picks & Predictions For Every Game: Tricks & Treats

The NFL has 13 games on Halloween. But bettors shouldn't be scared. We've got you covered with picks for all the Week 8 games, big and small.

Bill Speros for Bookies.com
Bill Speros
Giants at Chiefs Picks, Predictions & MNF Betting Preview NFL Week 8

Giants at Chiefs Picks, Predictions & MNF Betting Preview NFL Week 8

The Kansas City Chiefs look to right the ship when they host the New York Giants on Monday Night Football. Here's your betting preview.

Adam Thompson for Bookies.com
Adam Thompson
Cowboys at Vikings Picks & SNF Betting Predictions NFL Week 8

Cowboys at Vikings Picks & SNF Betting Predictions NFL Week 8

Expect points to be score aplenty in the nationally televised Sunday Night Football matchup for NFL Week 8, when Kirk Cousins and the Minnesota Vikings host Dak Prescott and the Dallas Cowboys.

Adam Thompson for Bookies.com
Adam Thompson
Packers at Cardinals Picks & TNF Betting Predictions NFL Week 8

Packers at Cardinals Picks & TNF Betting Predictions NFL Week 8

The most anticipated game on the NFL Week 8 schedule kicks off on Thursday night, as Kyler Murray and the unbeaten Arizona Cardinals get a big test when they host Aaron Rodgers and the Green Bay Packers.

Adam Thompson for Bookies.com
Adam Thompson
NFL Week 7 Betting Recap: Public Continues Winning Streak

NFL Week 7 Betting Recap: Public Continues Winning Streak

The NFL betting public kept up its winning ways against the nation's sportsbooks in Week 7, thanks to big covers by the Packers, Patriots and Cardinals.

Bill Speros for Bookies.com
Bill Speros
Sunday NFL Picks & Week 7 Predictions: 5 Must-Bets To Make Today

Sunday NFL Picks & Week 7 Predictions: 5 Must-Bets To Make Today

Love blowouts? Then Week 7 of the NFL season might be for you. Here are our five best bets to make on Sunday.

Adam Thompson for Bookies.com
Adam Thompson
Saints at Seahawks Picks, Predictions & MNF Betting Preview NFL Week 7

Saints at Seahawks Picks, Predictions & MNF Betting Preview NFL Week 7

The New Orleans Saints, fresh off a bye week owning a 3-2 record, head northwest to face a Seattle Seahawks team learning to forge on without leader Russell Wilson.

Adam Thompson for Bookies.com
Adam Thompson
Colts at 49ers Picks, Predictions & SNF Betting Preview NFL Week 7

Colts at 49ers Picks, Predictions & SNF Betting Preview NFL Week 7

The San Francisco 49ers return from their bye week with a Sunday Night Football matchup against the Indianapolis Colts. Here's your betting preview.

Adam Thompson for Bookies.com
Adam Thompson
Eagles at Raiders Predictions, Picks & NFL Week 7 Betting Guide

Eagles at Raiders Predictions, Picks & NFL Week 7 Betting Guide

The Las Vegas Raiders seek their fifth win of the season when they host Jalen Hurts and the Philadelphia Eagles. Here's your betting guide.

Eytan Shander for Bookies.com
Eytan Shander
Jets at Patriots Picks, Predictions & Complete Betting Preview NFL Week 7

Jets at Patriots Picks, Predictions & Complete Betting Preview NFL Week 7

The New England Patriots host the New York Jets on Sunday looking for a repeat of their 25-6 beatdown earlier this season. Here's your betting guide to the matchup.

Marcus Mosher for Bookies.com
Marcus Mosher
Top 5 NFL Week 7 Player Prop Bets: The QB 300 Club

Top 5 NFL Week 7 Player Prop Bets: The QB 300 Club

Week 7 of the NFL season is here, and we focus on the top 5 prop bets for the QBs who are averaging more than 300 yards passing this season.

Bill Speros for Bookies.com
Bill Speros
Chiefs at Titans Picks, Predictions & Betting Preview NFL Week 7

Chiefs at Titans Picks, Predictions & Betting Preview NFL Week 7

The Tennessee Titans attempt to follow their impressive victory over the Buffalo Bills with another win when the Kansas City Chiefs come to town.

Marcus Mosher for Bookies.com
Marcus Mosher
Houston Texans vs. Arizona Cardinals Betting Prediction, Odds for NFL Week 7

Houston Texans vs. Arizona Cardinals Betting Prediction, Odds for NFL Week 7

Check out the Arizona Cardinals vs. Houston Texans betting prediction and odds for the week 7 NFL matchup at 4:25 PM ET. Kyler Murray and the undefeated Cardinals are heavy spread favorites with a high over/under.

Marcus Mosher for Bookies.com
Marcus Mosher
NFL DFS Week 7: Top Stacks & Team You Should Play Sunday

NFL DFS Week 7: Top Stacks & Team You Should Play Sunday

Ahead of Week 7 in the NFL season, we've got you covered with the best team stacks and DFS lineup to play on Sunday.

Marcus Mosher for Bookies.com
Marcus Mosher
Most Bet On Week 7 NFL Games: Books Look To Bounce Back

Most Bet On Week 7 NFL Games: Books Look To Bounce Back

Sportsbooks took a beating last week and look to rebound with some monstrous spreads and a pair of intriguing matchups with long-term implications in the AFC.

Bill Speros for Bookies.com
Bill Speros
Panthers at Giants Predictions, Picks & NFL Week 7 Betting Preview

Panthers at Giants Predictions, Picks & NFL Week 7 Betting Preview

The once-promising start of the Carolina Panthers and new quarterback Sam Darnold has gone further south than … well … Carolina.

Bob Duff for Bookies.com
Bob Duff
Lions at Rams Predictions, Picks & NFL Week 7 Betting Preview

Lions at Rams Predictions, Picks & NFL Week 7 Betting Preview

The Detroit Lions face the L.A. Rams in Week 7 of the NFL season as Matthew Stafford and Jared Goff go head-to-head for their new teams. Here's your betting guide to the game.

Bob Duff for Bookies.com
Bob Duff
Two Best NFL Parlay Bets For Week 7: 'Big Birds' & '2 Outta 3'

Two Best NFL Parlay Bets For Week 7: 'Big Birds' & '2 Outta 3'

The 2021 NFL season is on to Week 7 and there are some interesting parlay bets you can make to get your NFL betting action going.

Adam Thompson for Bookies.com
Adam Thompson
Broncos at Browns Picks & TNF Betting Predictions NFL Week 7

Broncos at Browns Picks & TNF Betting Predictions NFL Week 7

The Cleveland Browns will be without their top two running backs when they face the Denver Broncos on Thursday Night Football in Week 7.

Adam Thompson for Bookies.com
Adam Thompson
NFL Week 7 Picks & Predictions For Every Game: Music City Mayhem

NFL Week 7 Picks & Predictions For Every Game: Music City Mayhem

A Music City showdown between Patrick Mahomes II and Derrick Henry highlights our NFL Week 7 picks and best bets.

Bill Speros for Bookies.com
Bill Speros
Bears at Buccaneers Picks, Predictions & Betting Guide NFL Week 7

Bears at Buccaneers Picks, Predictions & Betting Guide NFL Week 7

The Tampa Bay Buccaneers are massive favorites against Justin Fields and the Chicago Bears this weekend. Here's your betting guide to the matchup.

Eytan Shander for Bookies.com
Eytan Shander
Ranking Every Starting NFL QB By Record Against the Spread

Ranking Every Starting NFL QB By Record Against the Spread

Here is a look at all 32 NFL starting quarterbacks against the spread heading into Week 7 of the 2021 season. You can see out how much money you would have won or lost backing each one weekly in their career.

Bill Speros for Bookies.com
Bill Speros
2021 NFL Divisional Odds Tracker

2021 NFL Divisional Odds Tracker

Our NFL Divisional odds tracker for all eight divisions across the NFC and the AFC for the 2021 season.

Bill Speros for Bookies.com
Bill Speros
2022 AFC and NFC Championship Odds Tracker

2022 AFC and NFC Championship Odds Tracker

Our NFL odds tracker for the NFC Championship and the AFC Championship during the 2021 season.

Bill Speros for Bookies.com
Bill Speros
Kyler Murray, Dak Prescott Now NFL MVP Co-Favorites

Kyler Murray, Dak Prescott Now NFL MVP Co-Favorites

QBs Kyler Murray and Dak Prescott are now the co-favorites in an NFL MVP race that will likely go down to the final week of the season.

Bill Speros for Bookies.com
Bill Speros
NFL Week 6 Betting Recap: A ‘Brutal Sunday’ For The Books

NFL Week 6 Betting Recap: A ‘Brutal Sunday’ For The Books

The betting public scored a decisive knockout in Week 6, thanks in part to the Dallas Cowboys running their record to 6-0 ATS.

Bill Speros for Bookies.com
Bill Speros
Sunday NFL Picks & Week 6 Predictions: 5 Must-Bets To Make Today

Sunday NFL Picks & Week 6 Predictions: 5 Must-Bets To Make Today

There is only one undefeated team, and just two winless squads heading into Week 6 of the 2021 NFL season. There may not be any zeroes in the standings by Sunday night.

Adam Thompson for Bookies.com
Adam Thompson
Bills vs Titans Picks & MNF Betting Predictions NFL Week 6

Bills vs Titans Picks & MNF Betting Predictions NFL Week 6

The Buffalo Bills face the Tennessee Titans in a Monday Night Football AFC clash. Here's your betting guide to the matchup.

Adam Thompson for Bookies.com
Adam Thompson
Seahawks vs Steelers Picks, Predictions & SNF Betting Preview NFL Week 6

Seahawks vs Steelers Picks, Predictions & SNF Betting Preview NFL Week 6

The Seattle Seahawks face the Pittsburgh Steelers on Sunday Night Football in Week 6. Here's your betting guide to the matchup.

Adam Thompson for Bookies.com
Adam Thompson
Cowboys vs Patriots Picks, Predictions & Betting Preview NFL Week 6

Cowboys vs Patriots Picks, Predictions & Betting Preview NFL Week 6

The Dallas Cowboys have won four straight ahead of their Week 6 showdown with the New England Patriots.

Marcus Mosher for Bookies.com
Marcus Mosher
Raiders vs Broncos Picks, Predictions & Betting Preview NFL Week 6

Raiders vs Broncos Picks, Predictions & Betting Preview NFL Week 6

The Las Vegas Raiders are on a two-game losing skid and now have an interim coach following Jon Gruden's departure. They face the Denver Broncos on Sunday.

Marcus Mosher for Bookies.com
Marcus Mosher