• Bookies
  • Picks
  • XFL Week 3 Predictions, Picks & Best Bets For Every Game
Most Valuable Offer

$1,000 First Bet on Caesars

Visit site
Must be 21+ to participate. T&Cs apply.

XFL Week 3 Predictions, Picks & Best Bets For Every Game

Adam Thompson for Bookies.com

Adam Thompson  | 9 mins

XFL Week 3 Predictions, Picks & Best Bets For Every Game

$1,000 First Bet on Caesars

Visit site
Used 40 Times Today
Popular in Virginia
Must be 21+ to participate. T&Cs apply.

Week 2 of the 2023 XFL season proved to be, well, different than Week 1. In short, there were less close games and less scoring. 

In Week 1, three of the four games were decided by four points or fewer. The freedom to choose extra points ranging from 1-3 points was just getting figured out by coaches. 

Week 2 was different. Only one game had a margin of victory of less than eight points. When it came to scoring, the average total dropped from 40 points in the opening week to just 34.8. 


RELATED: Best XFL Betting Promos For This Weekend


Every week and every matchup is fresh, but trends are important as well when wagering on betting apps

Bookies.com NFL handicapper Adam Thompson is a perfect 4-0 picking XFL games this season. He breaks down the XFL Week 3 schedule and offers his XFL best bets below.

XFL Week 3 Picks

DateMatchupPicks
Sat March 4Seattle Sea Dragons at Vegas Vipers Under 38.5 Points
Sun March 5St. Louis BattleHawks at D.C. Defenders Defenders -2
Sun March 5Orlando Guardians at Arlington Renegades Renegades ML (-425)
Sun March 5San Antonio Brahmas at Houston Roughnecks Roughnecks -4

Odds accurate at time of publication

Saturday, March 4

Seattle Sea Dragons at Vegas Vipers (+3, 38.5)

Vegas has a defense that’s allowing under 20 ppg and an offense that has scored two touchdowns in two weeks. Good defense, plus bad offense leans us toward Unders. Seattle has been a turnover prone bunch, one that can’t be counted on to hold onto a lead. 

This game is the highest total of the week, but it’s a clash of offenses that can’t be relied upon and defenses that have been put into bad situations by the offenses. Neither team really has a penchant for scoring, yet this is the highest total of the weekend. Go figure.

Pick: Under 38.5 Points

Bet $5, Get $150 in Bonus Bets If Your Bet Wins

Visit site
Used 70 Times Today
Must be 21+ to participate. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, KY, MI, NJ, OH, PA, IL, TN, VA, VT), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), visit www.mdgamblinghelp.org (MD), 1-800-522-4700 (WY), or visit www.1800gambler.net (WV). GamblingHelpLineMA.org or call (800) 327-5050 for 24/7 support (MA). Call 1-877-8HOPE-NY or text HOPENY (467369) (NY).

Sunday, March 5

St. Louis BattleHawks at D.C. Defenders (-2, 37)

A matchup of unbeatens, though St. Louis is 2-0 with a point differential of +5. They trailed by 12 points in both instances before rallying for victories. In each game, however, they were outgained, and against the Brahmas in Week 1, they were thoroughly outplayed. 

D.C. can’t throw the ball, but it hasn’t had to. St. Louis has mostly struggled vs. the run. That makes for a good matchup on that side of the ball for the Defenders. That they’ve allowed just 12 ppg so far doesn’t hurt. 

Pick: Defenders -2

No Sweat Bet Up To $1,500 + No Sweat NBA SGP Every Day Of The Playoffs

Visit site
Used 28 Times Today
Must be 21+ to participate. T&Cs apply.

Orlando Guardians at Arlington Renegades (-8.5, 37)

Orlando looks to be a mess through two games. In a league full of nailbiters and designed to keep games close, the Guardians have been blown out twice, by 21 and by 18. Now the coach is already flip-flopping between QBs, so as other teams feel themselves out and get better playing together, Orlando lags. 

Arlington is 1-1, edging out Vegas before losing 23-14 to a strong Houston squad. Arlington only has 36 points through two games. Orlando, with 12 points in both losing efforts, can’t score either. But everyone so far has gone off against the Guardians. This spread is a big one for an XFL game based on what we know and have seen so far. We’re playing it ultra safe here on sports betting sites

Pick: Renegades ML (-425) , perhaps parlayed with other picks

San Antonio Brahmas at Houston Roughnecks (-4, 36.5)

The Roughnecks are scoring 28 ppg, nearly a TD more than any other team through two weeks. But the Brahmas are the No. 2 team. While San Antonio is trending in the right direction, Houston is the XFL’s top, most-complete team. 

And here they are at home for the third time in three weeks. They won the first two games by 19 and 9 points. Houston’s ability to pressure QBs and San Antonio’s inability to slow down the run game will be two critical differences. 

Pick: Roughnecks -4

Up to $1,500 in Bonus Bets if Your First Bet Loses
Promo Code: BOOKIES

Visit site
Used 12 Times Today
Bonus Bets Expire in 7 Days. One New Customer Offer Only. Must be 21+ to participate. Gambling problem? Call 1-800-GAMBLER (CO, DC, IL, IN, KY, LA, MD, MS, NC, NJ, OH, PA, TN, VA, WV, WY) Call 877-8-HOPENY or text HOPENY (467369) (NY). Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800-327-5050 (MA), 1-800-BETS-OFF (IA), 1-800-270-7117 for confidential help (MI). Visit BetMGM.com for T&Cs. US promotional offers not available in NY, NV, or Puerto Rico.

About the Author

Adam Thompson for Bookies.com
Adam Thompson
NFL writer and expert Adam Thompson joined Bookies.com in 2019 after a successful run as senior handicapper for SportsLine and CBSSports.com. He's long been established as one of the nation's premier handicappers, specializing in the NFL where he's hit on more than 60% over the past three years. Adam's NBA, PGA and horse racing picks have also produced major winners over the last 12 months. His customized NFL and NBA odds for players and teams have been picked up by hundreds of websites over the past year.